Caramel Nice Cream

It’s not a secret: I LOVE banana ice cream. Banana ice cream, nana ice cream, and nice cream all mean the same thing: frozen bananas blended in a blender to create a healthy-yet-delicious treat. Nana ice cream is a miracle. I’ve been eating it every day this past week because I just can’t get enough! It’s okay because it’s a healthy addiction. Riiiight??? Here is the nana ice cream I had this morning. I had to share it because it was just so delicious! Excuse the not-so-great lighting; it’s a miracle I even got pictures before it was in my belly.

IMG_0852 IMG_0853

Caramel Nice Cream

serves 1

  • 2 frozen bananas
  • 1-2 tablespoons nondairy milk
  • 2 tablespoons white chocolate peanut butter
  • 2-3 tablespoons caramel (recipe below)
  • a handful of walnuts

Add the bananas, milk, and peanut butter to a high-speed blender or food processor. Blend. If using a Vitamix, start at setting 1 and increase until the mixture is blended. Use the tamper to press down and mix the bananas. Add the “nice cream” to a bowl and mix in the caramel with a spoon. Top with a sprinkle of walnuts!


  • 17 dates
  • 1/3 cup almond milk
  • 2 Tablespoons almond butter
  • 1 teaspoon vanilla

Blend dates in a food processor. When they’re tiny chunks, add the other ingredients. Blend and enjoy! This makes a lot of caramel, and I only used a few tablespoons on the nice cream. You can dip apples and other fruit into the rest of it, or you can make caramel apple pie! IMG_0857

ENJOY the glorious miracle of nana ice cream.If you’ve never made it before, RUN (not walk) to your blender and make it STAT!

xx Ellie


9 thoughts on “Caramel Nice Cream

  1. Life Diet Health says:

    Oh Ellie, you make this look and sound so delicious (even though I don’t really like peanuts). Mmmmm caramel, I need some of that 🙂 I never get as far as mixing it with nice cream though as it all gets eaten far too quickly! 😛 🙂

    Liked by 1 person

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